Its just that time again when another round of growth happens. So its a tad challenging. Have had this headache for 3 days now. Recycling my issues of not being loved, not being enough, being alone, feeling of carpet being pulled out from under me, feeling like there is no one to really count on, no one who understands. Just staying with the suffering and letting go of the stories. Just staying with what is, not trying to think "positive", not resisting the turmoil. Acknowledging the illusion, the darkness.
Doing the work, meditating, breathing, listening to activations and music, reading and finding stuff on the web that I find helpful. Going for walks in the middle of the day if I need to. Its all very helpful. I am also having moments for feeling very connected.
Just acknowledging that there is no way around this.. and I just have to go through whatever shows up.
So much Love,
Samanvitha